I'd like to address that thing. You know, the one where people always say that exercise gives you more energy. I am here to clarify that this is false information. Exercise does NOT give you more energy. It makes you feel totally pooped and worn out. I stopped running about 2 weeks ago because I never had energy left to do anything, and I felt an instant surge in my abilities to do stuff when I came home. :) In fact, one of my best XC memories this season is when the kids were on a 4 mile run, and I followed them around in my car. You know, just in case "someone gets hurt."
I'm excited to have a
Also, my sister Nadine is due this week! :) I cannot wait to see my nephew. Please pray that she'll have a safe delivery.
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